Real Benefits of Red Light Therapy Explained
Red Light Therapy is everywhere right now — gyms, spas, even hair salons are talking about it. But like anything wellness-related, not all “red light” is created equal.
At Sol Paradise, we wanted to clear up the confusion and share what really matters when it comes to this amazing technology — so you can make an informed choice, whether you visit us or not.
What Red Light Therapy Actually Does
Red Light Therapy uses specific wavelengths of visible red and near-infrared light to gently energize your body at the cellular level. This process helps improve circulation, support collagen and elastin production, and encourage your body’s own repair and renewal systems.
You won’t tan from Red Light Therapy — but your skin, muscles, and mood will all thank you. Most people describe it as feeling like sunshine for your cells — deeply relaxing, restorative, and subtly energizing..
A Few Key Benefits of Red Light Therapy
Skin Health
- Boosts Collagen & Elastin
Firmer, smoother skin + reduced fine lines - Evens Skin Tone
Brighter, more radiant complexion - Supports Healing
Reduces scars, acne marks & stretch marks
Pain Relief & Recovery
- Reduces Inflammation
Helps with arthritis & tension - Deeper Muscle Recovery
Near-infrared light targets deeper tissues - Relieves Pain & Stiffness
Eases joint pain, chronic soreness & spasms
Whole-Body Wellness
- Stress Reduction
Promotes relaxation + mood balance - Detox Support
Assists lymphatic drainage & toxin removal - Cellular Energy Boost
Enhances natural healing & cell function
Red Light benefits yield the best results with consistency.
Why “Medical-Grade” and “FDA-Registered” Matter
Here’s something many people don’t realize: the type of equipment makes a huge difference in results.
Some fitness clubs and salons advertise “red light,” but their systems are low-intensity and often don’t include near-infrared wavelengths — the deeper-penetrating part of the light spectrum that supports muscle recovery, joint comfort, and cellular healing. Even the local gym mentions this limitation on their own website.
Our Smart Sun Therapy SST28 system is a true FDA-registered, medical-grade bed — the same class of device used in professional wellness and dermatology offices. It delivers both red and near-infrared light, providing complete body coverage and consistent results The best part? You can access it here, anytime, without a doctor’s appointment or expensive treatment plan.
It’s simply part of your self-care routine — safe, easy, and proven.
What You’ll Notice
Everyone’s experience is a little different, but many of our guests share the same feedback after a few sessions: skin feels smoother, calmer, and more hydrated; fine lines and uneven tone start to soften; stiffness or muscle tension eases more quickly; they sleep better and feel more relaxed overall.
It’s a quiet kind of transformation — subtle at first, then undeniable once you feel the
difference.
Tanning and Red Light: The Perfect Balance
Tanning gives you that instant confidence boost — a warm, sun-kissed glow that makes everything feel better. Red Light Therapy keeps that glow healthy by supporting skin renewal and hydration from within.
A Red Light Therapy session before you tan can help activate melanin production, allowing your skin to bronze more evenly and achieve a deeper, richer color. Your skin feels smoother, absorbs UV more consistently, and the result is a gorgeous, healthy-looking glow.
Think of them as two sides of the same coin: Tanning enhances your color. Red Light enhances your skin. Together, they help you look good and feel good, all year-round
Our Promise to You
We’re not here to “sell” Red Light Therapy — we just want you to understand what it really is and why the details matter. There’s a lot of buzz out there, and some of it can be misleading. If you ever have questions, we’re happy to talk through how it works, what to expect, and whether it fits your goals.
Because at the end of the day, we’re all about helping our guests feel their best…
…and sometimes that starts with a little light.
